Today Ian and I decided we would do "Isabel"
30 Power Snatches @ 135lbs.
Ian Starr 4:58
Me 5:59
I was super pressed for time because I had to go get my hair did. So we pretty much jumped right into it without warming up. That was a mistake. My traps are so tight they are starting to give me a headache. On a different note I've had a pretty strange nutrition day today. Breakfast and dinner were great lunch consisted of a protein shake pre and post workout and an apple. Very low caloric intake today so we will see how I feel tomorrow.
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