Chatting with Chappy

Hey everybody I just wanted to introduce you to my new blog. This is a place where we can discuss whatever you guys want. It can be anything at all. Crossfit, Crossfit Football, nutrition, anything we deem generally awesome. We can even just talk trash about Wade Brinkman (which I am a HUGE fan of). From time to time I will post up articles or videos that I think you guys might be interested in. The main thing is feedback though I want you guys to think about the posts we make and discuss them. Send me questions or concerns you may have. Let me know how your training is going just stay connected. I will get some photos up soon and I have some interviews coming from friends of mine that are well versed in the world of fitness. And not just crossfit type people I think you will all find what they have to say interesting. So be thinking about some topics you guys would like to see discussed (especially anything Brinkman related) and send them to me at chappycfl@gmail.com I cant wait to hear from you.